Fox River Flow: Tai Chi @ Farnsworth House
May 18, 2019 | 10:00 AM - 11:00 AM
Farnsworth House | 14520 River Road Plano, IL 60545 | Plano, IL 60545 | 630.552.0052
May 18, 2019
10:00 AM - 11:00 AM
14520 River Road Plano, IL 60545
Plano, IL 60545
Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai Chi (Taiji) is an ancient form of meditative exercise, helping one meet day to day challenges by harmonizing mind and body and keeping oneself in tune with the natural order of things. Join ACE Fitness Instructor Kristi Niedzwiecki for this unique experience as you harmonize Taiji with the beauty and tranquility of the Farnsworth House.