January Mindful Monday Series
Jan 6, 2020 | 06:30 PM - 08:30 PM
The Homestead 1854 | 611 E. Main St. | Plano, IL 60545 | 630.552.4322
Jan 6, 2020
06:30 PM - 08:30 PM
The Homestead 1854
611 E. Main St.
Plano, IL 60545
Join us for our first 2020 Mindful Monday 4-week series led by The Homestead 1854 Owner/Co-Founder, Mary Kay Sergo and our Luxury Occasion Specialist, Amy Goodwin, RYT200.
Mary Kay & Amy invite you to join us on a journey of self-discovery and self-experience! Together, we have created a 4-week Mindful Monday series that unite micro-workshops on journaling, gratitude, breathwork and meditation with yoga sessions that blend dynamic and gentle yoga, incorporating Vinyassa, Yin & Restorative styles. In each of the two hour sessions we will fully relax and feel supported by women who love and celebrate life. Our approach is inclusive, encouraging and suitable for all levels.